Posts

Why Patients Are Choosing Dry Needling for Back Pain Relief in Delhi

Image
 Back pain is becoming increasingly common due to long working hours, poor posture, and sedentary lifestyles. Whether it appears suddenly or persists for months, it can significantly impact daily life, sleep quality, and overall well-being. This is why more people are now turning to dry needling for back pain in Delhi as an effective and science-backed solution for lasting relief. At a trusted Dry Needling center in Delhi , such as PHYSIO REVIVE, patients receive targeted treatment designed to address the root cause of muscle pain rather than just temporary symptoms. Understanding Back Pain: Acute vs Chronic Before choosing treatment, it’s important to understand the type of back pain you are experiencing: Acute Back Pain This type of pain appears suddenly and usually lasts up to six weeks. It often results from muscle strain, lifting heavy objects, sudden movements, or minor injuries. While it may improve on its own, dry needling for back pain in Delhi can significantly sp...

Have you recently fell down

Image
Falls are one of the leading causes of impaired mobility and independence, as well as increased morbidity, and they are rather common in the aged population. Those who have been injured in an accident and require assistance getting back on their feet can benefit from Physiorevive, the leading physiotherapy clinic in Delhi and its extensive knowledge and experience in the field of rehabilitation. One third of senile population over the age of 65 who reside in their own homes will experience at least one fall each year, and almost half of those individuals will fall more than once. So what causes falling? ❖       Medicine Related ( anti depressants, sedatives, blood pressure medications ) ❖       diopathic (a state that manifests itself on its own accord ) ❖       Poor Environment (Poor carpeting, patterned flooring or carpeting, and slick flooring) ❖     Medical Conditions (Parkinson's disease, heart fa...

Can physiotherapy also help in weight loss?

Image
The weight of the human body is majorly impacted by two things namely eating and exercise. Eating a well-balanced diet in the appropriate proportion is very important to reduce weight. And along with this, doing exercise daily is also very crucial. When it comes to using physiotherapy for achieving the right weight, your physiotherapist would not only help you with the right kind of exercises for reducing weight but will also suggest healthy eating.   About the best physiotherapist:- When it comes to reducing weight using physiotherapy, there is no better physiotherapist in Delhi , apart from Dr Vikrant Bhardwaj. He is the owner of a physiorevive clinic in Delhi. At physiorevive, you will find the best physiotherapist in Delhi. The entire team of physiotherapists along with Dr Vikrant Bhardwaj are experts in their respective fields of physiotherapy.   How does physiotherapy help? Indulging yourself in physical activities is the best way to burn calories and stay fit....

What things do you need to keep in mind while visiting a physiotherapist?

Image
  Like medical doctors, some physiotherapists also specialise in certain domains. For eg, a particular physiotherapist is best in dealing with sports injuries. Others might be experts in treating ankle injury. Some others in the line may focus only on athletes, children, elderly etc. The judgement doesn't end just at the recommendation of your doctor. Once your doctor recommends a physiotherapist to you, after that it's also your responsibility to check if that physio is the right one for you or not. For starters, you may begin by asking questions such as:-   ●     How will you decide which treatment is the most suitable for a person suffering from this problem? What factors will you consider while designing my treatment plan? ●     What is the duration of individual sessions as well as my total treatment duration? ●     Will you be using any equipment as well for the treatment, if yes what will they be. ●   ...

How to manage diabetes with physiotherapy exercises?

Image
When it comes to treating various diseases through physiotherapy, there is no better physiotherapist in Delhi, than Dr Vikrant Bhardwaj. Dr Vikrant Bhardwaj is one of the most renowned and efficient physiotherapist in Delhi . He is very well known for his physiotherapy and dry needling skills and knowledge. As the best physiotherapist in Delhi, he is very well known for treating conditions related with diabetes using physiotherapy.   Diabetes is one of the most widespread diseases in today's world. In this disease, the body does not use or produce insulin. Insulin is a hormone produced by the pancreas. It allows sugar to enter cells and provide the energy required by the cells. However, when the insulin is not produced in enough amounts, it causes too much sugar in the blood. There are two types of diabetes namely type 1 and type 2. Type 1 develops most often in younger children and adults. In this type of diabetes, the immune system destroys the insulin-producing cells of the ...

Physiorevive- Physiotherapy and Carpal Tunnel Surgery

Image
  What is Carpal Tunnel Syndrome and its Release? Carpal tunnel disorder is a constriction of the median nerve of the wrist. It is the most widespread form of nerve entanglement. A Carpal tunnel is a lean path of the wrist, composed of bones and ligaments. The nerve is much like a truck passing through a tunnel and it should be able to pass with ease and without friction. If the tunnel becomes narrow, then the nerve will not be able to pass. The carpal tunnel is defined by scaphoid tubercle and trapezium radially and hooks of hamate and pisiform carpal tunnel are the narrowest at the level of hook of the hamate. The tunnel consists of one nerve and nine flexor tendons. The median nerve runs through the passageway along with the tendons to fingers and thumb. Carpal tunnel syndrome can be classified as follows:- ⮚       Mild carpal tunnel syndrome :- Numbness and tingling at night, no weakness. ⮚       Moderate carpel tunnel syn...

Physiorevive – Runner’s Knee

Image
  Physiorevive is the known for best physiotherapy centre in Delhi . It specializes in treating various injuries including sports injuries. Established since last many years, this clinic has successful treated many ailments associated with the human body. Dr. Vikrant Bhardwaj (PT) with his team of experts handles the patients and their ailments with utmost care, patience and treats them with expertise. He is the first physio in India to securely learn and achieve all great milestones in the field of dry needling from Australia. We all know that spots injuries and physiotherapy have been married old. There are various sports injuries that a physiotherapist can treat, such as runner’s knee. Runner’s Knee is something which is a very common term for those who are into running. This is s omething which can adversely affect your training. It is one umbrella term for various reasons that can cause discomfort or pain around the knee cap region. Most of us have an understanding that as t...

Physiorevive- Sports Injury and Physiotherapy

Image
  About Us:- Physiorevive is one of the best physiotherapy and dry-needling clinics located in New Delhi. Dr Vikrant Bhardwaj, the director of physiorevive is an expert in treating sports injuries using physiotherapy and has completely redefined healthcare using physiotherapy. Sports Injury; Causes and Symptoms Sports injuries are either a result of physical exertion which comes from continuous stress due to athletic activities or are pure injuries that occur while doing sports. It majorly affects bones, muscles and tendons and can cause fracture, dislocation, sprain, strain etc. There can be various causes for sports injuries such as improper footwear, sudden change in the direction while running, change in a workout, running for a longer duration, over – workout, improper landing after a jump etc. How does Physiotherapy help? Physiotherapy and sports injuries have been married to each other since ages. From training to rehabilitation, physiotherapy has been an integral ...

Hip Replacement Surgery and Physiotherapy - Physiorevive

Image
  What is Hip Replacement Surgery? The hip joint is a ball and socket joint and consists of two parts namely the femur and acetabulum. It enables movement in various planes and gives us most of our activities such as walking, climbing, running, cycling. These movements are limited when arthritis develops in the cartilages and hence reduces movement. This reduction gradually turns into a constant problem that completely inhibits an individual’s movement. In such conditions, people feel the need to depend on a stick to disperse their body weight while walking. Total hip replacement is a wonderful surgery with Best physiotherapist in delhi . It has been in the orthopaedic domain for the last 50-60 years and was one of the first joint surgeries to deliver the highest success rates. In total hip replacement surgery, both the socket and ball part of a joint are replaced. During the initial years of hip replacement, the socket was changed using a cemented cup. However, with time and d...

Physiorevive- Let's revive from pain

Image
Physiorevive provides the best treatment of Dry needling in delhi located at Vasant Kunj, New Delhi and Karol Bagh, New Delhi, is one of the most trusted physiotherapy and dry needling centres in Delhi. Treatment at Physiorevive is a type of advanced physiotherapy & rehabilitation. It helps you to revive the normal functioning of the body by using various enhanced techniques and therapies such as exercise therapy and dry needling.  Dr Vikrant Bhardwaj (PT), founder and director of the Physiorevive established the centre, to give a new dimension to physiotherapy and dry needling. With his 19 years of experience in physiotherapy, Dr Bhardwaj (PT) has successfully treated more than 5000 patients at Physiorevive.   He is the first Indian physiotherapist to to complete all three levels of Dry needling from GEMT Australia in 2013. He is also pursuing PhD research in Dry Needling for back pain among golfers which is first of its kind. Physiotherapy:- Physiotherapy  ...

Dos’ And Don’ts Listed By Physiotherapists

Image
Physiotherapy is no piece of cake, it requires a great deal of knowledge and also a little bit of patience. Speaking of patience, even the patients need to keep their cool because this palliative process takes time. And there are some rules that if you follow, will be helpful for you a lot. Everyone knows the common dos’ and don’ts of physical therapy, but Physiorevive will let you in on some peculiar dos’ and don’ts.   Dos’   ●     Stretching Exercising is one of the main parts of any physiotherapy treatment, but doing it the right way is very important and much needed. Working out may cause your muscles to tighten and shorten, which can reduce the effectiveness. This can take longer to heal than usual or can lead to injury of other body parts. Such as, tight hamstrings can cause back pain. This can be avoided if you do proper stretching pre and post-workout or exercising. ●     Spend Sufficient Money On equipment and Shoes G...

Role of Physiotherapy in Preventing Falls in Elderly People

Image
Around 7.7% of the total population of India is over the age of 60 years. People in this age group often face a lot of problems due to changes in social norms and activities. Among all these, falls are the most common problem and serious threat to their health. Most of these falls don't result in serious injuries, but they can create the problem of fractures specialky hip, wrist and spine fractures . It can affect the overall confidence and independence of elderly people.   To prevent falls in elderly people, Physiotherapy at home service can be extremely beneficial. An experienced physiotherapist can help people to address the risk of falls, treat injuries, and reduce pain. Along with this, an expert Physical therapist at Physiorevive can evaluate the environment of your home and find risky spots which can lead to severe injuries.   The main goal of the fall prevention program is to focus on the fear of falling by working on some areas that are described below. ...