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Physiorevive – Runner’s Knee

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  Physiorevive is the known for best physiotherapy centre in Delhi . It specializes in treating various injuries including sports injuries. Established since last many years, this clinic has successful treated many ailments associated with the human body. Dr. Vikrant Bhardwaj (PT) with his team of experts handles the patients and their ailments with utmost care, patience and treats them with expertise. He is the first physio in India to securely learn and achieve all great milestones in the field of dry needling from Australia. We all know that spots injuries and physiotherapy have been married old. There are various sports injuries that a physiotherapist can treat, such as runner’s knee. Runner’s Knee is something which is a very common term for those who are into running. This is s omething which can adversely affect your training. It is one umbrella term for various reasons that can cause discomfort or pain around the knee cap region. Most of us have an understanding that as t...

Physiorevive- Sports Injury and Physiotherapy

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  About Us:- Physiorevive is one of the best physiotherapy and dry-needling clinics located in New Delhi. Dr Vikrant Bhardwaj, the director of physiorevive is an expert in treating sports injuries using physiotherapy and has completely redefined healthcare using physiotherapy. Sports Injury; Causes and Symptoms Sports injuries are either a result of physical exertion which comes from continuous stress due to athletic activities or are pure injuries that occur while doing sports. It majorly affects bones, muscles and tendons and can cause fracture, dislocation, sprain, strain etc. There can be various causes for sports injuries such as improper footwear, sudden change in the direction while running, change in a workout, running for a longer duration, over – workout, improper landing after a jump etc. How does Physiotherapy help? Physiotherapy and sports injuries have been married to each other since ages. From training to rehabilitation, physiotherapy has been an integral ...

Hip Replacement Surgery and Physiotherapy - Physiorevive

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  What is Hip Replacement Surgery? The hip joint is a ball and socket joint and consists of two parts namely the femur and acetabulum. It enables movement in various planes and gives us most of our activities such as walking, climbing, running, cycling. These movements are limited when arthritis develops in the cartilages and hence reduces movement. This reduction gradually turns into a constant problem that completely inhibits an individual’s movement. In such conditions, people feel the need to depend on a stick to disperse their body weight while walking. Total hip replacement is a wonderful surgery with Best physiotherapist in delhi . It has been in the orthopaedic domain for the last 50-60 years and was one of the first joint surgeries to deliver the highest success rates. In total hip replacement surgery, both the socket and ball part of a joint are replaced. During the initial years of hip replacement, the socket was changed using a cemented cup. However, with time and d...

Physiorevive- Let's revive from pain

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Physiorevive provides the best treatment of Dry needling in delhi located at Vasant Kunj, New Delhi and Karol Bagh, New Delhi, is one of the most trusted physiotherapy and dry needling centres in Delhi. Treatment at Physiorevive is a type of advanced physiotherapy & rehabilitation. It helps you to revive the normal functioning of the body by using various enhanced techniques and therapies such as exercise therapy and dry needling.  Dr Vikrant Bhardwaj (PT), founder and director of the Physiorevive established the centre, to give a new dimension to physiotherapy and dry needling. With his 19 years of experience in physiotherapy, Dr Bhardwaj (PT) has successfully treated more than 5000 patients at Physiorevive.   He is the first Indian physiotherapist to to complete all three levels of Dry needling from GEMT Australia in 2013. He is also pursuing PhD research in Dry Needling for back pain among golfers which is first of its kind. Physiotherapy:- Physiotherapy  ...

Dos’ And Don’ts Listed By Physiotherapists

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Physiotherapy is no piece of cake, it requires a great deal of knowledge and also a little bit of patience. Speaking of patience, even the patients need to keep their cool because this palliative process takes time. And there are some rules that if you follow, will be helpful for you a lot. Everyone knows the common dos’ and don’ts of physical therapy, but Physiorevive will let you in on some peculiar dos’ and don’ts.   Dos’   ●     Stretching Exercising is one of the main parts of any physiotherapy treatment, but doing it the right way is very important and much needed. Working out may cause your muscles to tighten and shorten, which can reduce the effectiveness. This can take longer to heal than usual or can lead to injury of other body parts. Such as, tight hamstrings can cause back pain. This can be avoided if you do proper stretching pre and post-workout or exercising. ●     Spend Sufficient Money On equipment and Shoes G...

Role of Physiotherapy in Preventing Falls in Elderly People

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Around 7.7% of the total population of India is over the age of 60 years. People in this age group often face a lot of problems due to changes in social norms and activities. Among all these, falls are the most common problem and serious threat to their health. Most of these falls don't result in serious injuries, but they can create the problem of fractures specialky hip, wrist and spine fractures . It can affect the overall confidence and independence of elderly people.   To prevent falls in elderly people, Physiotherapy at home service can be extremely beneficial. An experienced physiotherapist can help people to address the risk of falls, treat injuries, and reduce pain. Along with this, an expert Physical therapist at Physiorevive can evaluate the environment of your home and find risky spots which can lead to severe injuries.   The main goal of the fall prevention program is to focus on the fear of falling by working on some areas that are described below. ...

Nutrition Tips That Physical Therapist Suggest

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Physical therapists can help you with major healthcare problems. They are well trained and can make diagnosis and capable of treating various problems by physical therapies. No matter what your age and medical conditions are, a customized physical therapy program at Physiorevive can change your lifestyle by improving your overall health and wellbeing.   With physical therapies and exercises, you should also explore the nutrients that are essential for the proper functioning of your body. Scroll down and check the below tips that are suggested by physical therapists.   ●      Pre-exercise nutrition tips -   Before you start your exercises, make sure the meal is completely digested. You better know how long your body takes to digest the food completely. This will reduce the risk of stomach upset. Also, try not to include any such food item in your pre-workout regimen that doesn't suit your stomach.   You should take a balanced diet ...